Houseplants improve indoor aesthetic, can help reduce stress, and can help improve your mood, but did you know there are plants that improve indoor air quality also? According to a time-tested study of indoor air pollution by NASA in 1989, interior landscape plants can significantly reduce the amount of organic chemicals present indoors. Keep reading to learn more about the best indoor plants for air quality.
Indoor Plants Fight Indoor Air Pollutants
Did you know that indoor air quality is often significantly more detrimental to human health than outdoor air? Unfortunately, many indoor spaces lack proper ventilation and have toxic chemicals dangerous to human health. NASA found several common indoor air pollutants were decreased using indoor plants. Houseplants can ingest the toxins harmful to humans and neutralize them.
What are these common indoor toxins?
- Trichloroethylene is a toxic agent in which short-term exposure can cause dizziness, nausea, drowsiness, vomiting, and even a coma in long exposure.
- Formaldehyde is a common chemical found in furnishings and linens that can cause swelling of the lungs, as well as irritation to the nose, throat, and mouth even in short exposure times.
- Ammonia is a common excretion from house pets that can cause irritation of the eyes and throat, as well as coughing in short-term exposure.
- Xylene can cause dizziness, confusion, damage to the liver and kidney, as well as irritation in the mouth and throat.
- Benzene can cause dizziness, headaches, confusion, increased heart rate, and unconsciousness even in short-term exposures.
Best Indoor Plants for Air Quality
To help rid your home of indoor air pollutants, you can use common houseplants. Here are a few of the most popular for ridding the home of harmful toxins.
- Artisan Florist’s Chrysanthemum, also known as chrysanthemum morifolium, is well-known for its ability to decrease the concentration of toxic agents including trichloroethylene, formaldehyde, benzene, xylene, and ammonia from indoor air. These beautiful flowers are bright, cheery, and bring happiness to any space.
- Barberton Daisy, also known as gerbera jamesonii, can decrease the amount of trichloroethylene, formaldehyde, and xylene from indoor spaces. This classic flower is lighthearted and cheery.
- Flamingo Lily, also known as anthurium andraeanum, can reduce the concentration of formaldehyde, xylene, and ammonia from your indoor space. This bright flower makes a colorful addition to any room.
- Peace Lily, also known as Spathiphyllum ‘Mauna Loa’ is a common holiday gift and can reduce indoor air pollutants including trichloroethylene, formaldehyde, benzene, xylene, and ammonia. This classic lily isn’t pet-friendly, but it is perfect for bringing a little green and white indoors.
How Many Indoor Plants for Improved Air Quality?
According to the research, you should have at least one plant for every 100 square feet in your indoor space, whether you’re looking to freshen up a residential or office space. Doing so could not only help your physical health but could also improve your mental health as well. With so many air filtering plants to choose from, finding the right one for your space, style, and intended message is a simple task.
Maintaining indoor plants for air quality is just one of the reasons you might consider greening your thumb. According to some studies, indoor house plants have also been shown to improve well-being, lower levels of anxiety, improve job satisfaction, and improve attentiveness. While the science may not be conclusive about our symbiosis nature with our indoor house plants, one thing is clear: having plants indoors does good things for us humans.
In addition to their ability to improve indoor air quality, indoor house plants brighten up a room, improve your mood, and send a message of caring and kindness. At The Bouqs Company, we’ve got your flower delivery needs covered.Shop All